Award winning personal trainer
Currently offering:
💥1-2-1 Personal Training
💥2-2-1 Personal Training
💥MMA Classes
💥Pad Work
💥Online Coaching
Unlock your full potential with 1-2-1 or 2-2-1 Personal Training sessions designed around your goals. Build strength, drop body fat, and boost confidence with tailored coaching and expert guidance every step of the way.
High-energy, technique-focused sessions that blend boxing and MMA pad work for a fun, full-body workout. Improve coordination, endurance, and striking skills while burning serious calories.
Train like a fighter with Sol’s mixed martial arts classes — combining striking, conditioning, and movement drills for all levels. Build strength, discipline, and confidence in a motivating, team-based environment.
Sol Boyles is an award-winning MMA and fitness coach who helps everyday people achieve elite-level results. His coaching blends functional strength training, MMA conditioning, and tailored nutrition to create complete transformations — not just in body, but in mindset too.
With years of experience guiding clients through weight loss, muscle gain, and performance training, Sol’s mission is to help you unlock your potential and stay consistent for life. Whether you’re training 1-2-1, in a small group, or online, every session is designed to push your limits and build lasting confidence.
Train smart. Move better. Become your strongest self — inside and outside the gym.
Train on your schedule — in the gym, at home, or while traveling. Sol’s in-person and online coaching programs are built for real life, giving you the flexibility to stay consistent no matter where you are.
Every plan is custom-made for you. Sol designs goal-focused workouts and easy-to-follow nutrition strategies that suit your lifestyle, preferences, and fitness level — no guesswork, no fad diets.
Whether you’re just starting or have years of experience, Sol’s coaching adapts to your abilities. You’ll learn proper technique, build confidence, and make steady progress at a pace that challenges — not overwhelms — you.
This isn’t a quick fix — it’s a system for long-term success. You’ll develop the habits, mindset, and structure to maintain your transformation for life, not just for 12 weeks.
Sol Boyles Coaching is built around one simple idea — real results through structure, accountability, and education. Whether your goal is fat loss, muscle gain, or all-round fitness, every programme is designed to help you move better, eat smarter, and build lasting confidence. Expect a hands-on coaching experience that’s professional, supportive, and tailored entirely to you.
Ready to take the first step toward your goals? Whether your focus is fat loss, muscle gain, or improving performance, Sol Boyles will guide you every step of the way. Personalised training. Proven results. Real support.
Fill out the form below and Sol will get back to you within the next 24 hours to start your fitness journey!
Sign up and start your fitness journery!