Train together. Push each other. Get results.
With 2-2-1 Personal Training, you and a friend, partner, or training buddy can work directly with award-winning coach Sol Boyles — sharing the same energy, accountability, and results-driven focus as his 1-2-1 sessions, but in a fun, motivating small-group format.
What Is 2-2-1 PT?
2-2-1 Personal Training is perfect if you and a friend want to train together while still receiving individual attention and tailored programming. Each of you will have a plan suited to your goals, fitness level, and pace — Sol ensures both clients are challenged and progressing together.
What’s Included
- Tailored training for two: Each client gets individual coaching and feedback.
- Shared motivation: Train alongside a partner to boost consistency and effort.
- Goal-specific programming: Weight loss, muscle gain, performance, or general fitness.
- Optional MMA pad work: Dynamic drills and conditioning to add variety and skill.
- Progress tracking: Regular assessments and adjustments to keep both clients improving.
Why Choose 2-2-1 Training?
- Perfect for friends, couples, or teammates who want to train together.
- More affordable than 1-2-1 while keeping the same level of coaching quality.
- Fun, competitive, and motivating sessions that push you further.
- Helps build accountability and consistency between partners.
Where You’ll Train
Lisburn Gym
Address: 3 Rathdown Walk Old, Moira Rd, Lisburn BT28
Working Hours:
Monday: 6am – 8pm
Tuesday: 6am – 3pm
Wednesday: 6am – 3pm
Thursday: 6am – 3pm
Friday: 6am – 8pm
Saturday: 8am – 2pm
Belfast Gym
Address: 134A Shankill Rd, Belfast BT13
How It Works
- Free consultation: Sol learns about both of your goals, schedules, and fitness levels.
- Custom session plan: A tailored programme balancing both participants’ goals.
- Shared sessions: You’ll train side by side, guided through each movement and progression.
- Progress check-ins: Adjustments made as you both improve.
Results You Can Expect
- Faster fat loss and visible muscle tone.
- Improved strength, stamina, and coordination.
- Higher motivation and accountability from your training partner.
- A shared sense of achievement as you both progress together.
Book Your 2-2-1 PT Sessions
📧 Email: Hello@SolBoylesCoaching.co.uk
🌐 Website: SolBoylesCoaching.co.uk
FAQs
Do we need to be at the same fitness level?
Not at all — Sol adapts each person’s plan so both can train together effectively.
Can we follow a 12-week transformation plan?
Yes! Your 2-2-1 training can be structured around a 12-week Weight Loss or Muscle Gain programme for even better results.
What’s the difference from 1-2-1 training?
You’ll share the session with one other person, but both receive focused coaching. It’s more social and motivating — with the same attention to form, safety, and results.
How long are the sessions?
Usually 45–60 minutes, depending on the plan and goals.
Train together. Get stronger. Stay consistent.
Book your 2-2-1 Personal Training with Sol Boyles today and achieve more — together.
