Award-winning MMA and Fitness Coach based in Lisburn and Belfast. Known for his no-nonsense, results-driven coaching style, Sol blends the intensity of MMA pad work with structured strength & conditioning to help clients achieve lasting transformations.
With a background in combat sports and years of experience helping clients lose fat, build muscle, and perform better, Sol’s approach is built on education, accountability, and progress — not fads or quick fixes. Every plan is tailored to your goals, schedule, and experience level.
Clients can train with Sol through:
At Sol Boyles Coaching, the mission is simple — to help people of all fitness levels build strength, confidence, and discipline through world-class coaching and proven training methods.
With a background in MMA and years of experience as an award-winning personal trainer, Sol combines functional fitness, combat conditioning, and tailored nutrition to deliver results that go beyond the mirror. Every session is designed to challenge you, educate you, and move you closer to your goals — physically and mentally.
Whether your goal is weight loss, muscle gain, or improved performance, Sol provides the structure, motivation, and accountability you need to succeed. It’s not just about getting fit — it’s about creating a strong, confident, and sustainable lifestyle that lasts.
Your journey starts here. Train smart. Stay consistent. Become your strongest self with Sol Boyles Coaching.
Fill out the form below and Sol will get back to you within the next 24 hours to start your fitness journey!
