I texts a few PTs before I text Sol, some got back to me and some didn't but none of them really seamed interested in taking me on as I have problems with my left shoulder, ( complet separation of ac joint about 6 years ago) and left knee problems from I broke my tibia below my knee, plus I was looking to loose weight. Sol asked me for details and he would get back in contact with me the next day. True to his word he phoned me and ask if I could come in for a free consultation where Sol went through some exercises and stretches, that is when Sol said he could help me, so 3 months on I have lost 28lb and gained strength back in my left shoulder. I am looking forward to seeing how much more progress I can make 💪👊

I started attending Sols classes at Empire Gym. Exactly what I was looking for, the knowledge this guy has and how he breaks down techniques, then put into practice is great. Sol has been a great motivator for me, helping me with some personal goals checking in and pushing me some more. Couldn’t recommend him enough